This book is written according to the syllabus offered by the National Certificate of Secondary Education (NCSE). It prepares lower secondary students for the Physical Education (PE) Examination Paper 1 by focusing on topics such as:

• the history of Physical Education
• the different systems of the human body
• fitness and health
• selected games such as cricket and netball

This book also prepares students for the PE Secondary Education Certificate (CSEC) examination by giving them an excellent grasp of the various skills, rules, equipment and benefits of games. Complemented by photographs and illustrations to facilitate learning, this book is a valuable resource for students who are considering a career in the sports industry.